i was born in the czech republic and discovered yoga in 2015. after moving to london, my engagement with the practice became more focused and consistent, with its philosophical foundations playing a central role in how i approach yoga both on and off the mat, supporting clarity, awareness, and presence.

i chose to deepen my understanding by completing my initial teacher training with high yoga school. during this process, i developed a strong commitment to teaching and to sharing yoga in a way that is practical, supportive, and accessible.

trained in vinyasa, rocket, and yin, i offer classes that balance strength and movement with stillness and rest. beyond asana, my approach focuses on meeting students where they are, encouraging them to work with their own physical, emotional, and energetic needs to create a sustainable and meaningful practice.

my intention is to support students in returning to their inherent wisdom, helping them feel grounded, centred, and more able to navigate the challenges of everyday life.

alongside teaching public classes, i work as operations manager and co-teach at high yoga school.

training:

• 200hrs teacher training w/ mona godfrey + christian coelho, high yoga school

• 50hrs Rocket w/ helen russell-clark + katarina rayburn, Kindred School of Yoga

• 25hrs Assists + Adjustments w/ Helen Russell-Clark, Kindred School of Yoga

• 60hrs Yin w/ emily mergaert